4LOVE-OF-HEALTH
(224)392-95-88
About me
My name is Mariia Zaremba
-
"League Fitness Clubs" 2018,
-
Personal trainer, ISSA, 2020
-
Group trainer, ISSA, 2022
-
Health & Nutrition Life Coach, 2020
-
Weight Loss Coach, 2020
I believe that the key to a healthy lifestyle is, first of all, the tone of the body. And to maintain it, you need fitness. My task is to help you decide on a goal, develop a training program and accompany you at every workout, monitoring the correctness of the exercises. Your appearance and well-being will improve in no time thanks to my comprehensive approach to healthy lifestyle issues. Leave me a message to discuss your goals and start training.
Services
Personal training
Personal Training classes are a personalized program design that meets your goals, needs, and expectations.I will develop for you an individual and specifically designed program to meet your unique goals.Thus increasing health, fitness, and quality of life.
Group training
Our group sessions are intense, calorie burning and will workout your entire body. Because they are done in groups, they are fun and challenging.
Workout/nutrition programs
I will develop for you an individual and specifically designed workout and nutrition program to meet your unique goals.
CUSTOMER REVIEWS
What customers say
I’ve been working with Mariia for the last 1.5 years. She customizes workouts to my needs and goals, and consistently challenges me. She’s flexible, fun, and takes a holistic approach to health and fitness.
Megan R.
Mariia is fabulous! She is always smiling and encouraging. She pushes you when you need it but knows if it’s too much. She also has fun routines for your workout and tries to change things up so you don’t get bored. I’ve seen my body change and my muscles become stronger. I feel better and look better…what more can you ask for?!
Swati Shah
Maria is very knowledgeable of the best exercises for the body. She chooses the exercises based on your individual needs listens and is very respectful of your concerns and input. She is always on time and very friendly. She takes courses to update her skills and shared her knowledge! She also knows a lot about proper nutrition, I look forward to my sessions with her. I have experienced many positive changes during my year with her. My mobility and flexibility has improved 100%. I have lost 40 pounds as! Thank you Maria 💖💖💖